eye health vitamins
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9 Ways to Maintain Easy eye health vitamins for Every day

Today, we don’t pay attention to the health of our eye health vitamins. Because we often pay attention to gadgets, computers and other screens for a long time. Various entertainment such as videos on YouTube, news, everything is on screens measuring six inches and 12 inches. That will more or less affect our health and […]

health tips
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health tips The government forced through

sweeping “reform” of the American health tips care system early this year, and though most Americans are not happy about it, it seems the “new normal” in U.S. health tips care is here to stay – at least for a while. Unfortunately, while the legislation may have been born of good intent, the prevailing thinking […]

mental health
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Tips for Maintaining Mental Health for your life

According to WHO, Mental Health is defined as the condition in which individuals feel prosperous. Good mental health is characterized by: • The ability of individuals to know their potential and maximize that potential • The individual’s ability to overcome the pressing situation he faces • The ability of individuals to work productively and profitably […]

physical activity
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A Freelance Writer’s Life: Relieving Stress With Physical Activity

I am a freelance writer and blessed with an even personality. Yet sometimes I feel stressed. While there are many proven ways to cope with stress, the physical activity works best for me. A few minutes of physical activity relieves my stress greatly. physical activity also helps to relieve my back pain after working at […]